BMI Formula
The BMI formula is straightforward: divide your weight in kilograms by your height in meters squared (BMI = kg/m²). In imperial units: (weight in lbs / height in inches²) x 703. Devised by Belgian mathematician Adolphe Quetelet in the 1830s, BMI was never meant as an individual diagnostic — it was a population-level statistical tool. Despite its limitations, it remains the most widely used screening metric for weight-related health risk worldwide.
BMI Calculator
Enter your height and weight to calculate your Body Mass Index.
BMI Categories
WHO classification of Body Mass Index ranges.
| Category | BMI Range | Status |
|---|---|---|
Underweight | < 18.5 | May indicate nutritional deficiency |
Normal | 18.5 – 24.9 | Lowest health risk |
Overweight | 25 – 29.9 | Moderate increased risk |
Obese I | 30 – 34.9 | High risk |
Obese II | 35 – 39.9 | Very high risk |
Obese III | 40+ | Extremely high risk |
Frequently Asked Questions
- What is the BMI formula?
- Metric: BMI = weight (kg) / [height (m)]^2. Imperial: BMI = [weight (lbs) / height (in)^2] x 703. Both produce the same result. Example: 75 kg at 1.80 m = 75 / 3.24 = 23.1.
- Who invented BMI?
- Adolphe Quetelet, a Belgian mathematician and astronomer, developed the formula in the 1830s as part of his work on 'social physics.' He was looking for a simple way to classify weight at a population level. The term 'Body Mass Index' was coined much later, by Ancel Keys in a 1972 paper.
- Why does the formula use height squared?
- Quetelet found that body weight scales roughly with the square of height in most adults. Some researchers argue that height cubed (or an exponent of 2.5) would be more accurate, especially for very tall or very short people. The 'new BMI' formula by Nick Trefethen uses 1.3 x weight / height^2.5 — but the classic formula remains the standard.
Medical disclaimer: BMI is a screening tool, not a medical diagnosis. It does not measure body fat directly and does not account for muscle mass, bone density, age, sex, or ethnicity. Consult a healthcare provider for personalized health advice.
Related BMI topics
- BMI Calculator for WomenCalculate your BMI with women-specific interpretation. Learn how body compositio...
- BMI Calculator for MenCalculate your BMI with men-specific context. Understand how muscle mass, age, a...
- BMI Calculator for TeensCalculate teen BMI with age-specific context. Standard BMI categories don't appl...
- BMI Calculator for KidsCalculate BMI for children with pediatric context. Learn about CDC growth charts...
Other tools you might like
- Wealth ProjectionBuild wealth or draw it down. Watch compounding tip the scale — and see how long your corpus really lasts.
- Loan & EMI PlannerSee what your loan really costs — month by month, year by year — and how prepayments rewrite the math.
- Currency ConverterLive rates across the world's biggest currencies.
- Time Zone ConverterTime anywhere, in one calm view. DST and half-hour offsets handled correctly.
- Percentage CalculatorTip, discount, increase, decrease — one box, instant answers.
- Age & Date CalculatorExact age, date difference, or countdown — to the day.